Ingredients
460 foods, measured for 48 nutrients per 100 g and per household serving. 124 of them are in the library’s dishes.1
Grains and millets28
- Amaranth seed, pale brown
- Bajrasajja pindi
- Barleybarli
- Bread, whitebread
- Bread, whole-wheatgodhuma bread
- Jowarjonna pindi
- Maize, drymokkajonna
- Maize, tender, local
- Maize, tender, sweetmokkajonna
- Oatsoats
- Quinoa
- Quinoa, rawquinoa
- Ragiragi pindi
- Rice flakesatukulu
- Rice puffedborugulu
- Rice, parboiled, milleduppudu biyyam
- Rice, raw, browndampudu biyyam
- Rice, raw, milledbiyyam
- Sago (sabudana), dry pearlssaggubiyyam
- Samaisama biyyam
- Varagukorra biyyam
- Wheat flour, attagodhuma pindi
- Wheat flour, refinedmaida
- Wheat, bulgurgodhuma rava
- Wheat, semolinabombay rava
- Wheat, vermicellisemiya
- Wheat, vermicelli, roastedsemiya
- Wheat, wholegodhumalu
Dals and beans27
- Bengal gram flour (besan)senaga pindi
- Bengal gram, dalsenaga pappu
- Bengal gram, wholesenagalu
- Black gram, dalminapa pappu
- Black gram, wholeminumulu
- Cowpea, brownerra alasandalu
- Cowpea, whitealasandalu
- Field bean, black
- Field bean, brown
- Field bean, white
- Green gram, dalpesara pappu
- Green gram, wholepesalu
- Horse gram, wholeulavalu
- Lentil dalmasoor pappu
- Lentil whole, brownmasoor
- Lentil whole, yellowish
- Moth beanmatki
- Peas, dryendu batani
- Rajmah, blackrajma
- Rajmah, brownrajma
- Rajmah, redrajma
- Red gram, dalkandi pappu
- Red gram, wholekandulu
- Ricebean
- Soya bean, brownsoya
- Soya bean, whitesoya
- Soya chunks (defatted soy flour)meal maker
Leafy greens35
- Agathi leavesavisaku
- Amaranth leaves, greenthotakura
- Amaranth leaves, rederra thotakura
- Amaranth leaves, red and green mixthotakura
- Amaranth spinosus, leaves, green
- Amaranth spinosus, leaves, red and green mix
- Basella leavesbachali kura
- Bathua leavespappu kura
- Beet greensbeetroot aaku
- Betel leaves, big (kolkata)
- Betel leaves, small
- Brussels sprouts
- Cabbage, Chinese
- Cabbage, collard greens
- Cabbage, greencabbage
- Cabbage, violetpurple cabbage
- Cauliflower leaves
- Colocasia leaves, greenchamaku
- Drumstick leavesmunagaku
- Fenugreek leavesmenthikura
- Garden cress
- Gogu leaves, greengongura
- Gogu leaves, rederra gongura
- Kale, raw
- Knol-Khol, leaves
- Lettucelettuce
- Mustard leavesava aaku
- Pak Choi leaves
- Parsley
- Ponnaganniponnaganti kura
- Pumpkin leaves, tendergummadi aaku
- Radish leavesmullangi aaku
- Rumex leaves
- Spinachpalakura
- Tamarind leaves, tenderchinta chiguru
Vegetables101
- Ash gourdboodida gummadikaya
- Bamboo shoot, tenderveduru
- Bean scarlet, tender
- Beet rootbeetroot
- Bitter gourd, jagged, smooth ridges, elongatekakarakaya
- Bitter gourd, jagged, teeth ridges, elongatekakarakaya
- Bitter gourd, jagged, teeth ridges, shortkakarakaya
- Bottle gourd, elongate, dark greensorakaya
- Bottle gourd, elongate, pale greensorakaya
- Bottle gourd, round, pale greensorakaya
- Brinjal - all varietiesvankaya
- Brinjal-1
- Brinjal-2
- Brinjal-3
- Brinjal-4
- Brinjal-5
- Brinjal-6
- Brinjal-7
- Brinjal-8
- Brinjal-9
- Brinjal-10
- Brinjal-11
- Brinjal-12
- Brinjal-13
- Brinjal-14
- Brinjal-15
- Brinjal-16
- Brinjal-17
- Brinjal-18
- Brinjal-19
- Brinjal-20
- Brinjal-21
- Broad beans
- Button mushroom, freshputtagodugulu
- Capsicum, greencapsicum
- Capsicum, rederra capsicum
- Capsicum, yellow
- Carrot, orangecarrot
- Carrot, rederra carrot
- Cauliflowercauliflower
- Celery stalk
- Chicken mushroom, fresh
- Cho-cho-marrowseema vankaya
- Cluster beansgoruchikkudu
- Colocasiachamadumpa
- Colocasia, stem, blackchama kaada
- Colocasia, stem, greenchama kaada
- Corn, Babybaby corn
- Cucumber, green, elongatekeera dosakaya
- Cucumber, green, shortkeera dosakaya
- Cucumber, orange, rounddosakaya
- Drumstickmunagakaya
- Field beans, tender, broadchikkudukaya
- Field beans, tender, leanchikkudukaya
- French beans, countrybeans
- French beans, hybridbeans
- Jack fruit, rawpanasa kaya
- Jack fruit, seed, maturepanasa ginjalu
- Knol - Kholknol khol
- Kovai, bigdondakaya
- Kovai, smalldondakaya
- Ladies fingerbendakaya
- Lotus roottamara dumpa
- Mango, green, rawmamidikaya
- Onion, stalkulli kadalu
- Oyster mushroom, driedmushroom
- Papaya, rawboppayi kaya
- Parwarparwal
- Peas, freshpachi batani
- Plantain, flowerarati puvvu
- Plantain, greenaratikaya
- Plantain, stemarati davva
- Potato, brown skin, bigbangaladumpa
- Potato, brown skin, smallbangaladumpa
- Potato, red skinbangaladumpa
- Pumpkin, green, cylindricalgummadikaya
- Pumpkin, orange, roundgummadikaya
- Radish, elongate, red skinmullangi
- Radish, elongate, white skinmullangi
- Radish, round, red skinmullangi
- Radish, round, white skinmullangi
- Red gram, tender, freshpachi kandulu
- Ridge gourdbeerakaya
- Ridge gourd, smooth skinnethi beerakaya
- Shiitake mushroom, fresh
- Snake gourd, long, dark greenpotlakaya
- Snake gourd, long, pale greenpotlakaya
- Snake gourd, shortpotlakaya
- Sweet potato, brown skinchilagada dumpa
- Sweet potato, pink skinchilagadadumpa
- Tapiocakarra pendalam
- Tinda, tendertinda
- Tomato, greenpachi tomato
- Tomato, ripe, hybridtomato
- Tomato, ripe, localtomato
- Water Chestnut
- Yam, elephantkanda
- Yam, ordinarykanda
- Yam, wildadavi dumpa
- Zucchini, green
- Zucchini, yellow
Fruits65
- Apple, green
- Apple, small
- Apple, small, Kashmir
- Apricot, driedendu apricot
- Apricot, processed
- Avocado fruit
- Avocado, raw
- Banana, ripe, monthamarati pandu
- Banana, ripe, poovamarati pandu
- Banana, ripe, rederra arati
- Banana, ripe, robustaarati pandu
- Black berry
- Blueberries, raw
- Cherries, red
- Currants, black
- Custard appleseethaphalam
- Dates, dry, dark brownkharjuram
- Dates, dry, pale brownkharjuram
- Dates, processedkharjuram
- Figanjeer
- Goosberryusirikaya
- Grapes, seeded, round, blackdraksha
- Grapes, seeded, round, greendraksha
- Grapes, seeded, round, reddraksha
- Grapes, seedless, oval, blackdraksha
- Grapes, seedless, round, blackdraksha
- Grapes, seedless, round, greendraksha
- Guava, pink fleshjama pandu
- Guava, white fleshjama kaya
- Jack fruit, ripepanasa pandu
- Jambu fruit, ripeneredu pandu
- Karonda fruitvakkaya
- Lemon, juicenimmarasam
- Lime, sweet,pulpbatthayi
- Litchi
- Mango, ripe, banganapallimamidi pandu
- Mango, ripe, gulabkhasmamidi pandu
- Mango, ripe, himsagarmamidi pandu
- Mango, ripe, kesarmamidi pandu
- Mango, ripe, neelammamidi pandu
- Mango, ripe, paherimamidi pandu
- Mango, ripe, totaparimamidi pandu
- Mangosteen
- Manila tamarind
- Musk melon, orange fleshkharbuja
- Musk melon, yellow fleshkharbuja
- Orange, pulpnarinja
- Palm fruit, tenderthati munjalu
- Papaya, ripeboppayi pandu
- Pear
- Pineappleanasa
- Plum
- Pomegranate, maroon seedsdanimma ginjalu
- Pummelopampara panasa
- Raisins, dried, blackendu draksha
- Raisins, dried, goldenendu draksha
- Sapotasapota
- Soursop
- Star fruitkarambola
- Strawberry
- Tamarind, pulpchintapandu
- Water melon, dark green (sugar baby)puchakaya
- Water melon, pale greenpuchakaya
- Wood Apple
- Zizyphusregi pandu
Nuts and seeds25
- Almondbadam
- Arecanut, dried, brown
- Arecanut, dried, red color
- Arecanut, fresh
- Cashew nutjeedipappu
- Chia seeds
- Coconut, kernal, dryendu kobbari
- Coconut, kernel, freshpachi kobbari
- Flaxseedsavise ginjalu
- Garden cress, seeds
- Gingelly seeds, blacknalla nuvvulu
- Gingelly seeds, brownnuvvulu
- Gingelly seeds, whitenuvvulu
- Ground nutpalli
- Linseedsavise ginjalu
- Mustard seedsaavalu
- Niger seeds, blackuchellu
- Niger seeds, grayuchellu
- Pine seed
- Pistachio nutspista
- Pumpkin seeds, rawgummadi ginjalu
- Safflower seedskusuma ginjalu
- Sunflower seedsproddu tirugudu ginjalu
- Walnutakrot
- Walnuts, rawakrot
Spices36
- Asafoetidainguva
- Ashwagandha powderashwagandha
- Cardamom, blacknalla yalakulu
- Cardamom, greenyalakulu
- Chillies, green - all varietiespachi mirapakaya
- Chillies, green-1
- Chillies, green-2
- Chillies, green-3
- Chillies, green-4
- Chillies, green-5
- Chillies, green-6
- Chillies, green-7
- Chillies, redendu mirapakaya
- Cloveslavangalu
- Coriander leaveskothimeera
- Coriander seedsdhaniyalu
- Cumin seedsjeelakarra
- Curry leaveskarivepaku
- Fenugreek seedsmenthulu
- Garlic, big clovevellulli
- Garlic, single clove, Kashmirvellulli
- Garlic, small clovevellulli
- Ginger, freshallam
- Iodized salt (table salt)uppu
- Macejapatri
- Mango gingermamidi allam
- Mint leavespudina
- Nutmegjajikaya
- Omumvaamu
- Onion, bigullipaya
- Onion, smallchinna ullipaya
- Pepper, blackmiriyalu
- Pippalipippallu
- Poppy seedsgasagasalu
- Saffronkumkuma puvvu
- Turmeric powderpasupu
Milk14
- Butter, salted (table butter)venna
- Butter, unsalted (white butter, makkhan)venna
- Cheese, processed (slices or cubes)cheese
- Curd (dahi, plain yogurt), whole milkperugu
- Feta cheese
- Fresh cream (dairy cream, about 30% fat)meegada
- Gheeneyyi
- Greek yogurt, plain (strained, low fat)gatti perugu
- Khoakova
- Milk, whole, Buffalogedda palu
- Milk, whole, Cowaavu palu
- Paneerpaneer
- Toned milk, fortified with vitamins A and Dtoned milk
- Whey protein powder (from milk)whey
Meat1
- Mutton, flesh onlymeka mamsam
Fish and seafood106
- Allathi
- Aluva
- Anchovynethallu
- Ari fish
- Betki
- Black snapper
- Bombay duckbombay duck
- Bommuralu
- Cat fish
- Chakla
- Chappal
- Chelu
- Chembali
- Clam, green shell
- Clam, white shell, ribbed
- Crab, seapeethalu
- Eggs, Cat fish
- Eri meen
- Fish, marine, rawchepa
- Gobro
- Guitar fish
- Hilsa
- Jallal
- Jathi vela meen
- Kadal bral
- Kadali
- Kalamaara
- Kalava
- Kanamayya
- Kannadi paarai
- Karimeen
- Karnagawala
- Kayraituna
- Kiriyan
- Kite fish
- Korka
- Kulam paarai
- Lobster, brown
- Lobster, king size
- Maagaa
- Mackerelkanagurtha
- Manda clathi
- Matha
- Milk fish
- Moon fish
- Mud crabpeethalu
- Mulletbontha
- Mural
- Myil meen
- Nalla bontha
- Narba
- Octopus
- Oyster
- Paarai
- Padayappa
- Pali kora
- Pambada
- Pandukopa
- Pangas
- Parava
- Parcus
- Parrot fish
- Perinkilichai
- Phopat
- Piranha
- Pomfret, blacknalla chanduva
- Pomfret, snub nose
- Pomfret, whitetella chanduva
- Pranel
- Prawn, rawroyyalu
- Pulli paarai
- Raai fish
- Raai vanthu
- Ray fish, bow head, spotted
- Red snapperrangu chepa
- Red snapper, small
- Sadaya
- Salmon
- Salmon, Atlantic, farmed, raw
- Sangada
- Sardinekavallu
- Sharksora chepa
- Shark, hammer head
- Shark, spotted
- Shelavu
- Silk fish
- Silver carp
- Sole fish
- Squid, blackkanavalu
- Squid, hard shell
- Squid, red
- Squid, white, small
- Stingray
- Tarlava
- Tholam
- Tiger prawns, brownroyyalu
- Tiger Prawns, orangeroyyalu
- Tilapiatilapia
- Tunasoora
- Tuna, striped
- Valava
- Vanjaramvanjaram
- Vela meen
- Vora
- Whale shark
- Xiphinis
Oils, sugar and drinks22
- Coconut oilkobbari nune
- Coconut Waterkobbari neellu
- Coffee, brewed (plain)kaapi
- Corn oil
- Cotton seed oil
- Gingelly oilnuvvula nune
- Groundnut oilpalli nune
- Honeythene
- Jaggery, canebellam
- Mustard oilaava nune
- Olive oil, extra virgin
- Palm oilpalm nune
- Rice bran oilrice bran nune
- Safflower oil
- Safflower oil (blended)
- Soyabean oil
- Sugar, white (granulated)panchadara
- Sugarcane, juicecheraku rasam
- Sunflower oilsunflower nune
- Tea, black, brewed (plain)tea
- Toddykallu
- Vanaspativanaspati