Fruits · IFCT 2017
Grapes, seedless, oval, black
Draksha in Telugu, angoor in Hindi
- Energy
- 94 kcal
- Protein
- 1.41 g
- Carbs
- 20.5 g
- Fat
- 0.46 g
Per 100 g, as IFCT 2017 lists it.1
100 g gives you
- 42%of the day’s vitamin C
Nutrition facts
Percentages are of the daily target for a woman of 30, lightly active.2
Per 100 g
Energy
- Energy94.4 kcal5%
Carbohydrates
- Carbohydrate20.5 g7%
- Fibre1.64 g7%
- Soluble fibre0.66 g
Fats
- Fat0.46 g<1%
- Saturated fat limit0.05 g<1% of limit
- Monounsaturated fat0.03 g
- Polyunsaturated fat0.18 g
- Omega-60.17 g2%
- Omega-30.01 g1%
- EPA + DHA0 mg
- Cholesterol limit0 mg
Protein and amino acids
- Protein1.41 g3%
- Histidine39.2 mg7%
- Isoleucine36.4 mg3%
- Leucine102 mg4%
- Lysine27.1 mg3%
- Methionine + cystine31.9 mg5%
- Phenylalanine + tyrosine82.6 mg10%
- Threonine74.4 mg18%
- Tryptophan9.73 mg5%
- Valine38.5 mg5%
Vitamins
- Vitamin A1.64 µg<1%
- Vitamin B10.03 mg2%
- Vitamin B20.02 mg1%
- Vitamin B30.15 mg1%
- Vitamin B50.11 mg2%
- Vitamin B60.11 mg6%
- Biotin0.97 µg2%
- Folate7.22 µg3%
- Vitamin B120 µg0%
- Vitamin C27.3 mg42%
- Vitamin D0 µg0%
- Vitamin E0.05 mg<1%
- Vitamin K3.4 µg6%
Minerals
- Calcium15.3 mg2%
- Chromium4 µg8%
- Copper0.16 mg9%
- Iodine0.4 µg<1%
- Iron0.28 mg<1%
- Magnesium11.3 mg3%
- Manganese0.15 mg4%
- Molybdenum7 µg16%
- Phosphorus29 mg3%
- Potassium237 mg7%
- Selenium0 µg0%
- Sodium limit1.83 mg<1% of limit
- Zinc0.1 mg<1%
Details
Where the numbers come from, and what the food is called.
Names
- Telugudraksha
- Hindiangoor
- Tamilthiratchai
- Scientific nameVitis vinifera
Household measures
- 1 medium katoriMedium (200 ml) katori, DGI 2024 household measure100 g
Source
- TableIFCT 2017
- Food codeE025
- Nutrients with no valueNone