Sugars · USDA SR Legacy
Honey
Thene in Telugu, shahad in Hindi
- Energy
- 304 kcal
- Protein
- 0.3 g
- Carbs
- 82.4 g
- Fat
- 0 g
Per 100 g, as USDA SR Legacy lists it.1 1 teaspoon is about 5 g.3
Nutrition facts
Percentages are of the daily target for a woman of 30, lightly active.2
Per 100 g
Energy
- Energy304 kcal17%
Carbohydrates
- Carbohydrate82.4 g29%
- Fibre0.2 g<1%
- Soluble fibreNot in the source data
Fats
- Fat0 g0%
- Saturated fat limit0 g0% of limit
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Omega-60 g0%
- Omega-30 g0%
- EPA + DHA0 mg
- Cholesterol limit0 mg
Protein and amino acids
- Protein0.3 g<1%
- Histidine1 mg<1%
- Isoleucine8 mg<1%
- Leucine10 mg<1%
- Lysine8 mg<1%
- Methionine + cystine4 mg<1%
- Phenylalanine + tyrosine19 mg2%
- Threonine4 mg<1%
- Tryptophan4 mg2%
- Valine9 mg1%
Vitamins
- Vitamin A0 µg0%
- Vitamin B10 mg0%
- Vitamin B20.04 mg2%
- Vitamin B30.12 mg1%
- Vitamin B50.07 mg1%
- Vitamin B60.02 mg1%
- BiotinNot in the source data
- Folate2 µg<1%
- Vitamin B120 µg0%
- Vitamin C0.5 mg<1%
- Vitamin D0 µg0%
- Vitamin E0 mg0%
- Vitamin K0 µg0%
Minerals
- Calcium6 mg<1%
- ChromiumNot in the source data
- Copper0.04 mg2%
- Iodine0.7 µg<1%
- Iron0.42 mg1%
- Magnesium2 mg<1%
- Manganese0.08 mg2%
- MolybdenumNot in the source data
- Phosphorus4 mg<1%
- Potassium52 mg1%
- Selenium0.8 µg2%
- Sodium limit4 mg<1% of limit
- Zinc0.22 mg2%
Details
Where the numbers come from, and what the food is called.
Names
- Teluguthene
- Hindishahad
- Tamilthen
- Kannadajenu
- Malayalamthen
Household measures
- 1 teaspoonDGI 2024: teaspoon 5 g5 g
- 1 tablespoonDGI 2024: tablespoon 15 g15 g
Source
- TableUSDA SR Legacy
- Nutrients with no valueBiotin, Chromium, Soluble fibre, Molybdenum