Fruits · IFCT 2017
Grapes, seedless, round, black
Draksha in Telugu, angoor in Hindi
- Energy
- 89 kcal
- Protein
- 1.24 g
- Carbs
- 19.9 g
- Fat
- 0.35 g
Per 100 g, as IFCT 2017 lists it.1
100 g gives you
- 35%of the day’s vitamin C
Nutrition facts
Percentages are of the daily target for a woman of 30, lightly active.2
Per 100 g
Energy
- Energy89.4 kcal5%
Carbohydrates
- Carbohydrate19.9 g7%
- Fibre1.15 g5%
- Soluble fibre0.32 g
Fats
- Fat0.35 g<1%
- Saturated fat limit0.13 g<1% of limit
- Monounsaturated fat0.01 g
- Polyunsaturated fat0.16 g
- Omega-60.11 g1%
- Omega-30.05 g5%
- EPA + DHA0 mg
- Cholesterol limit0 mg
Protein and amino acids
- Protein1.24 g2%
- Histidine28.8 mg5%
- Isoleucine34 mg3%
- Leucine79.9 mg3%
- Lysine31.6 mg3%
- Methionine + cystine24.8 mg4%
- Phenylalanine + tyrosine84.9 mg10%
- Threonine62.6 mg15%
- Tryptophan9.42 mg4%
- Valine33.5 mg4%
Vitamins
- Vitamin A1.72 µg<1%
- Vitamin B10.03 mg2%
- Vitamin B20.03 mg2%
- Vitamin B30.13 mg1%
- Vitamin B50.11 mg2%
- Vitamin B60.08 mg4%
- Biotin1.27 µg3%
- Folate8.89 µg4%
- Vitamin B120 µg0%
- Vitamin C22.8 mg35%
- Vitamin D0 µg0%
- Vitamin E0.06 mg<1%
- Vitamin K3 µg5%
Minerals
- Calcium18.8 mg2%
- Chromium4 µg8%
- Copper0.05 mg3%
- Iodine0.4 µg<1%
- Iron0.39 mg1%
- Magnesium10.8 mg3%
- Manganese0.15 mg4%
- Molybdenum3 µg7%
- Phosphorus26.7 mg3%
- Potassium235 mg7%
- Selenium0 µg0%
- Sodium limit1.92 mg<1% of limit
- Zinc0.09 mg<1%
Details
Where the numbers come from, and what the food is called.
Names
- Telugudraksha
- Hindiangoor
- Tamilthiratchai
- Scientific nameVitis vinifera
Household measures
- 1 medium katoriMedium (200 ml) katori, DGI 2024 household measure100 g
Source
- TableIFCT 2017
- Food codeE027
- Nutrients with no valueNone