Vegetables · IFCT 2017
Celery stalk
Ajmod in Hindi
- Energy
- 17 kcal
- Protein
- 0.98 g
- Carbs
- 2.33 g
- Fat
- 0.24 g
Per 100 g, as IFCT 2017 lists it.1
100 g gives you
- 10%of the day’s folate
- 19%of the day’s vitamin C
- 47%of the day’s vitamin K
Nutrition facts
Percentages are of the daily target for a woman of 30, lightly active.2
Per 100 g
Energy
- Energy16.5 kcal<1%
Carbohydrates
- Carbohydrate2.33 g<1%
- Fibre2.09 g8%
- Soluble fibre0.52 g
Fats
- Fat0.24 g<1%
- Saturated fat limit0.06 g<1% of limit
- Monounsaturated fat0.01 g
- Polyunsaturated fat0.13 g
- Omega-60.1 g1%
- Omega-30.03 g3%
- EPA + DHA0 mg
- Cholesterol limit0 mg
Protein and amino acids
- Protein0.98 g2%
- Histidine14 mg2%
- Isoleucine28.7 mg2%
- Leucine43.5 mg2%
- Lysine32.5 mg3%
- Methionine + cystine13.2 mg2%
- Phenylalanine + tyrosine50.3 mg6%
- Threonine36.4 mg9%
- Tryptophan11.3 mg5%
- Valine45.5 mg6%
Vitamins
- Vitamin A38.8 µg5%
- Vitamin B10.03 mg2%
- Vitamin B20.04 mg2%
- Vitamin B30.48 mg4%
- Vitamin B50.42 mg8%
- Vitamin B60.06 mg3%
- Biotin2.09 µg5%
- Folate22.5 µg10%
- Vitamin B120 µg0%
- Vitamin C12.3 mg19%
- Vitamin D0 µg0%
- Vitamin E0.03 mg<1%
- Vitamin K25.9 µg47%
Minerals
- Calcium38.7 mg4%
- Chromium16 µg32%
- Copper0.12 mg7%
- IodineNot in the source data
- Iron1.36 mg5%
- Magnesium17.1 mg5%
- Manganese0.24 mg6%
- Molybdenum0 µg0%
- Phosphorus44.8 mg4%
- Potassium298 mg9%
- Selenium3.59 µg9%
- Sodium limit10.7 mg<1% of limit
- Zinc0.18 mg1%
Details
Where the numbers come from, and what the food is called.
Names
- Hindiajmod
- Scientific nameApium graveolens
Household measures
- 1 medium katoriMedium (200 ml) katori, DGI 2024 household measure100 g
Source
- TableIFCT 2017
- Food codeD037
- Nutrients with no valueIodine