Milk and milk products · USDA SR Legacy
Butter, unsalted (white butter, makkhan)
Venna in Telugu, makkhan in Hindi
- Energy
- 717 kcal
- Protein
- 0.85 g
- Carbs
- 0.06 g
- Fat
- 81.1 g
Per 100 g, as USDA SR Legacy lists it.1
100 g gives you
- 81%of the day’s vitamin A
- 31%of the day’s vitamin E
- 13%of the day’s vitamin K
Nutrition facts
Percentages are of the daily target for a woman of 30, lightly active.2
Per 100 g
Energy
- Energy717 kcal40%
Carbohydrates
- Carbohydrate0.06 g<1%
- Fibre0 g0%
- Soluble fibre0 g
Fats
- Fat81.1 g166%
- Saturated fat limit50.5 g256% of limit
- Monounsaturated fat23.4 g
- Polyunsaturated fat3.01 g
- Omega-61.83 g23%
- Omega-31.18 g120%
- EPA + DHA0 mg
- Cholesterol limit215 mg
Protein and amino acids
- Protein0.85 g2%
- Histidine23 mg4%
- Isoleucine51 mg4%
- Leucine83 mg4%
- Lysine67 mg6%
- Methionine + cystine29 mg5%
- Phenylalanine + tyrosine82 mg10%
- Threonine38 mg9%
- Tryptophan12 mg6%
- Valine57 mg7%
Vitamins
- Vitamin A684 µg81%
- Vitamin B10.01 mg<1%
- Vitamin B20.03 mg2%
- Vitamin B30.04 mg<1%
- Vitamin B50.11 mg2%
- Vitamin B60 mg<1%
- BiotinNot in the source data
- Folate3 µg1%
- Vitamin B120.17 µg8%
- Vitamin C0 mg0%
- Vitamin D0 µg0%
- Vitamin E2.32 mg31%
- Vitamin K7 µg13%
Minerals
- Calcium24 mg2%
- ChromiumNot in the source data
- Copper0.02 mg<1%
- IodineNot in the source data
- Iron0.02 mg<1%
- Magnesium2 mg<1%
- Manganese0 mg<1%
- MolybdenumNot in the source data
- Phosphorus24 mg2%
- Potassium24 mg<1%
- Selenium1 µg3%
- Sodium limit11 mg<1% of limit
- Zinc0.09 mg<1%
Details
Where the numbers come from, and what the food is called.
Names
- Teluguvenna
- Hindimakkhan
- Tamilvennai
- Kannadabenne
- Malayalamvenna
Source
- TableUSDA SR Legacy
- Nutrients with no valueBiotin, Chromium, Iodine, Molybdenum