Explore the app

Get the app

More from ULak Micros

Explore plans

Get started

How it works

Explore Answers

More to explore

ULak Micros Pro

Get started

Milk and milk products · IFCT 2017

Ghee

Neyyi in Telugu, ghee in Hindi

Energy
900 kcal
Protein
0 g
Carbs
0 g
Fat
100 g

Per 100 g, as IFCT 2017 lists it.1 1 teaspoon is about 5 g.3

Nutrition facts

Percentages are of the daily target for a woman of 30, lightly active.2

Per 100 g

Energy

  • Energy900 kcal51%

Carbohydrates

  • Carbohydrate0 g0%
  • Fibre0 g0%
  • Soluble fibre0 g

Fats

  • Fat100 g204%
  • Saturated fat limit67.1 g341% of limit
  • Monounsaturated fat25 g
  • Polyunsaturated fat2.4 g
  • Omega-61.89 g24%
  • Omega-30.52 g53%
  • EPA + DHA0 mg
  • Cholesterol limit256 mg

Protein and amino acids

  • Protein0 g0%
  • Histidine8 mg1%
  • Isoleucine17 mg1%
  • Leucine27 mg1%
  • Lysine22 mg2%
  • Methionine + cystine10 mg2%
  • Phenylalanine + tyrosine28 mg3%
  • Threonine13 mg3%
  • Tryptophan4 mg2%
  • Valine19 mg2%

Vitamins

  • Vitamin A840 µg100%
  • Vitamin B10 mg<1%
  • Vitamin B20.01 mg<1%
  • Vitamin B30 mg<1%
  • Vitamin B50.01 mg<1%
  • Vitamin B60 mg<1%
  • Biotin0 µg0%
  • Folate0 µg0%
  • Vitamin B120.01 µg<1%
  • Vitamin C0 mg0%
  • Vitamin D0 µg0%
  • Vitamin E2.8 mg37%
  • Vitamin K8.6 µg16%

Minerals

  • Calcium4 mg<1%
  • Chromium0 µg0%
  • Copper0 mg<1%
  • Iodine0 µg0%
  • Iron0 mg0%
  • Magnesium0 mg0%
  • Manganese0 mg0%
  • Molybdenum0 µg0%
  • Phosphorus3 mg<1%
  • Potassium5 mg<1%
  • Selenium0 µg0%
  • Sodium limit2 mg<1% of limit
  • Zinc0.01 mg<1%

Details

Where the numbers come from, and what the food is called.

Names

  • Teluguneyyi
  • Hindighee
  • Tamilnei
  • Kannadatuppa
  • Malayalamneyy

Household measures

  • 1 teaspoonTeaspoon, DGI 2024 household measure5 g

Source

  • TableIFCT 2017
  • Food codeT013
  • Nutrients with no valueNone

Used in 43 dishes

Andhra dishes first, then the ones that use the most. Grams are for one standard serving of the dish, weighed raw.

All 43 dishes