Vegetables · IFCT 2017

Cucumber, orange, round

Dosakaya in Telugu, kakdi in Hindi

Energy
20 kcal
Protein
0.98 g
Carbs
3.01 g
Fat
0.24 g

Per 100 g, as IFCT 2017 lists it.1

100 g gives you

Nutrition facts

Percentages are of the daily target for a woman of 30, lightly active.2

Per 100 g

Energy

  • Energy19.6 kcal1%

Carbohydrates

  • Carbohydrate3.01 g1%
  • Fibre2.46 g10%
  • Soluble fibre0.68 g

Fats

  • Fat0.24 g<1%
  • Saturated fat limit0.07 g<1% of limit
  • Monounsaturated fat0.01 g
  • Polyunsaturated fat0.07 g
  • Omega-60.05 g<1%
  • Omega-30.02 g2%
  • EPA + DHA0 mg
  • Cholesterol limit0 mg

Protein and amino acids

  • Protein0.98 g2%
  • Histidine17.6 mg3%
  • Isoleucine46.5 mg4%
  • Leucine63 mg3%
  • Lysine32.1 mg3%
  • Methionine + cystine14.8 mg2%
  • Phenylalanine + tyrosine73.9 mg9%
  • Threonine36.3 mg9%
  • Tryptophan5.1 mg2%
  • Valine60.1 mg8%

Vitamins

  • Vitamin A0.46 µg<1%
  • Vitamin B10.02 mg1%
  • Vitamin B20.01 mg<1%
  • Vitamin B30.36 mg3%
  • Vitamin B50.34 mg7%
  • Vitamin B60.04 mg2%
  • Biotin3.13 µg8%
  • Folate18.8 µg9%
  • Vitamin B120 µg0%
  • Vitamin C6.24 mg10%
  • Vitamin D0 µg0%
  • Vitamin E0.02 mg<1%
  • Vitamin K7.5 µg14%

Minerals

  • Calcium22 mg2%
  • Chromium6 µg12%
  • Copper0.04 mg2%
  • IodineNot in the source data
  • Iron0.45 mg2%
  • Magnesium20.3 mg5%
  • Manganese0.07 mg2%
  • Molybdenum2 µg4%
  • Phosphorus23.2 mg2%
  • Potassium185 mg5%
  • Selenium0.14 µg<1%
  • Sodium limit8.16 mg<1% of limit
  • Zinc0.16 mg1%

Details

Where the numbers come from, and what the food is called.

Names

  • Telugudosakaya
  • Hindikakdi
  • Tamilvellarikkai
  • Kannadasambar southekayi
  • Malayalamvellarikka
  • Scientific nameCucumis sativus

Household measures

  • 1 medium katoriMedium (200 ml) katori, DGI 2024 household measure100 g

Source

  • TableIFCT 2017
  • Food codeD045
  • Nutrients with no valueIodine

Used in 4 dishes

Andhra dishes first, then the ones that use the most. Grams are for one standard serving of the dish, weighed raw.