Milk and milk products · USDA SR Legacy

Butter, salted (table butter)

Venna in Telugu, makkhan in Hindi

Energy
717 kcal
Protein
0.85 g
Carbs
0.06 g
Fat
81.1 g

Per 100 g, as USDA SR Legacy lists it.1

100 g gives you

Nutrition facts

Percentages are of the daily target for a woman of 30, lightly active.2

Per 100 g

Energy

  • Energy717 kcal40%

Carbohydrates

  • Carbohydrate0.06 g<1%
  • Fibre0 g0%
  • Soluble fibre0 g

Fats

  • Fat81.1 g166%
  • Saturated fat limit51.4 g261% of limit
  • Monounsaturated fat21 g
  • Polyunsaturated fat3.04 g
  • Omega-62.73 g35%
  • Omega-30.32 g32%
  • EPA + DHA0 mg
  • Cholesterol limit215 mg

Protein and amino acids

  • Protein0.85 g2%
  • Histidine23 mg4%
  • Isoleucine51 mg4%
  • Leucine83 mg4%
  • Lysine67 mg6%
  • Methionine + cystine29 mg5%
  • Phenylalanine + tyrosine82 mg10%
  • Threonine38 mg9%
  • Tryptophan12 mg6%
  • Valine57 mg7%

Vitamins

  • Vitamin A684 µg81%
  • Vitamin B10.01 mg<1%
  • Vitamin B20.03 mg2%
  • Vitamin B30.04 mg<1%
  • Vitamin B50.11 mg2%
  • Vitamin B60 mg<1%
  • BiotinNot in the source data
  • Folate3 µg1%
  • Vitamin B120.17 µg8%
  • Vitamin C0 mg0%
  • Vitamin D0 µg0%
  • Vitamin E2.32 mg31%
  • Vitamin K7 µg13%

Minerals

  • Calcium24 mg2%
  • ChromiumNot in the source data
  • Copper0 mg0%
  • Iodine4.6 µg3%
  • Iron0.02 mg<1%
  • Magnesium2 mg<1%
  • Manganese0 mg0%
  • MolybdenumNot in the source data
  • Phosphorus24 mg2%
  • Potassium24 mg<1%
  • Selenium1 µg3%
  • Sodium limit643 mg32% of limit
  • Zinc0.09 mg<1%

Details

Where the numbers come from, and what the food is called.

Names

  • Teluguvenna
  • Hindimakkhan
  • Tamilvennai
  • Kannadabenne
  • Malayalamvenna

Source

  • TableUSDA SR Legacy
  • Nutrients with no valueBiotin, Chromium, Molybdenum