Beans and pulses · USDA SR Legacy
Soya drink, plain, unfortified
Soya drink in Telugu
- Energy
- 54 kcal
- Protein
- 3.27 g
- Carbs
- 6.28 g
- Fat
- 1.75 g
Per 100 g, as USDA SR Legacy lists it.1 1 small katori is about 120 g.3
1 small katori, 120 g, gives you
- 14%of the day’s selenium
Nutrition facts
Percentages are of the daily target for a woman of 30, lightly active.2
Per 100 g
Energy
- Energy54 kcal3%
Carbohydrates
- Carbohydrate6.28 g2%
- Fibre0.6 g2%
- Soluble fibreNot in the source data
Fats
- Fat1.75 g4%
- Saturated fat limit0.21 g1% of limit
- Monounsaturated fat0.4 g
- Polyunsaturated fat0.96 g8%
- Omega-60.58 g7%
- Omega-30.08 g8%
- EPA + DHA0 mg
- Cholesterol limit0 mg
Protein and amino acids
- Protein3.27 g7%
- Histidine61 mg10%
- Isoleucine114 mg10%
- Leucine186 mg8%
- Lysine131 mg7%
- Methionine + cystine27 mg3%
- Phenylalanine + tyrosine202 mg13%
- Threonine108 mg12%
- Tryptophan38 mg16%
- Valine117 mg8%
Vitamins
- Vitamin A0 µg0%
- Vitamin B10.06 mg4%
- Vitamin B20.07 mg4%
- Vitamin B30.51 mg5%
- Vitamin B50.37 mg7%
- Vitamin B60.08 mg4%
- BiotinNot in the source data
- Folate18 µg8%
- Vitamin B120 µg0%
- Vitamin C0 mg0%
- Vitamin D0 µg0%
- Vitamin E0.11 mg1%
- Vitamin K3 µg5%
Minerals
- Calcium25 mg3%
- ChromiumNot in the source data
- Copper0.13 mg8%
- IodineNot in the source data
- Iron0.64 mg2%
- Magnesium25 mg7%
- Manganese0.22 mg6%
- MolybdenumNot in the source data
- Phosphorus52 mg5%
- Potassium118 mg3%
- Selenium4.8 µg12%
- Sodium limit51 mg3% of limit
- Zinc0.12 mg<1%
Details
Where the numbers come from, and what the food is called.
Names
- Telugusoya drink
Household measures
- 1 small katoriSmall (115 ml) katori, DGI 2024 household measure120 g
Source
- TableUSDA SR Legacy
- Nutrients with no valueBiotin, Chromium, Soluble fibre, Iodine, Molybdenum