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Andhra · Snack

Filter coffee (no sugar)

Filter coffee with milk, no sugar

Energy
73 kcal
Protein
3.32 g
Fibre
0 g
Time
10 min

Per serving, 150 g.1 Good for early morning.

Log it in Microgauge

One serving gives you

Nutrition facts

One serving, 150 g. Percentages are of the daily target for a woman of 30, lightly active.2

Energy

  • Energy73.4 kcal4%

Carbohydrates

  • Carbohydrate4.94 g2%
  • Fibre0 g0%
  • Soluble fibre0 g

Fats

  • Fat4.49 g9%
  • Saturated fat limit2.71 g14% of limit
  • Monounsaturated fat1.22 g
  • Polyunsaturated fat0.14 g1%
  • Omega-60.11 g1%
  • Omega-30.02 g2%
  • EPA + DHA0 mg
  • Cholesterol limit10 mg

Protein and amino acids

  • Protein3.32 g7%
  • Histidine70.8 mg12%
  • Isoleucine203 mg17%
  • Leucine350 mg15%
  • Lysine281 mg16%
  • Methionine + cystine123 mg14%
  • Phenylalanine + tyrosine347 mg23%
  • Threonine157 mg17%
  • Tryptophan47.6 mg20%
  • Valine210 mg13%

Vitamins

  • Vitamin A59.4 µg7%
  • Vitamin B10.04 mg3%
  • Vitamin B20.15 mg8%
  • Vitamin B30.18 mg2%
  • Vitamin B50.47 mg9%
  • Vitamin B60.04 mg2%
  • BiotinNot in the source data
  • Folate8.03 µg4%
  • Vitamin B120.45 µg20%
  • Vitamin C2.01 mg3%
  • Vitamin D0.14 µg<1%
  • Vitamin E0.23 mg3%
  • Vitamin K1.35 µg2%

Minerals

  • Calcium119 mg12%
  • ChromiumNot in the source data
  • Copper0.03 mg2%
  • IodineNot in the source data
  • Iron0.16 mg<1%
  • Magnesium9.78 mg3%
  • Manganese0.02 mg<1%
  • MolybdenumNot in the source data
  • Phosphorus98.1 mg10%
  • Potassium140 mg4%
  • Selenium0.95 µg2%
  • Sodium limit26.5 mg1% of limit
  • Zinc0.34 mg3%

Ingredients

Weighed raw, for one serving. Telugu name after each.

2 ingredients

  • Milk, whole, Cow aavu palu100 g
  • Coffee, brewed (plain) kaapi50 g

Method

About 10 minutes.

  1. 1

    Brew a strong decoction from coffee powder and boiling water.

  2. 2

    Heat 100 g cow milk, pour in the decoction and serve hot.

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